Hoping to cut down on living expenses, save up any money from his online business and lengthen his time living abroad, he takes off with his rucksack, a laptop computer and a tent, not knowing exactly what he will encounter during his hike from Rijeka to Dubrovnik, but he’ll find out soon enough.
Patrick Warren is an online entrepreneur, native Texan, and US Navy veteran who has been living abroad and traveling the world since 2017. Sensing the political situation was growing more tense by the day, and having been denied the right to vote in 2016, he left the USA to seek greener pastures elsewhere.
What he realized was the rest of the world wasn’t much better.
What he discovered is that life is more or less a spiritual battle that is being waged on this plane of existence, whether it’s in Denver, Colorado or Phnom Penh, Cambodia. This book is telling of the amount of reinforced ignorance and blind hatred that is prevalent the world over, and in hindsight the problems experienced in America were just an exaggerated form of what is common everywhere.
Anyone, especially Americans looking to vicariously travel and experience the world during the lockdowns, are invited to learn more about the sentiment that a continent which America once liberated only 80 years ago holds regarding the USA.
A true to life tale about personal challenge, overcoming adversity and prejudice as well as just surviving the times, readers will find a comforting voice in the daily rants of a hiker just trying to live a life of authenticity and freedom in a world that grows less free and more irrational by the day.
If you’re looking for the typical non-fiction travel book that celebrates a new country for the sake that it is new, novel, and unfamiliar, then this read is probably not for you. For those who appreciate the real, the gritty, and the not so pretty, you may find yourself relating to a lot of the book’s content and at the end of the day, the grass just might not be greener on the other side of the fence.
There are no actual laws that require you to wear a mask in existence. All of the edicts, decrees, mandates and orders currently being issued by local, state and national governments- directed by the WHO- are simply guidelines and “safeguards”.
The fact is, the government has no right to enforce mandatory mask requirements for being in public or going to the grocery store, and many law enforcement are making it clear to citizens- it’s everyone’s responsibility to refuse to wear a face mask, which has not even been proven to be effective for blocking transmission of the villainous coronavirus.
Because even some peace officers are refusing to enforce the new mask guidelines issued by the governor of the State of Washington, telling citizens “Don’t be a sheep”.
Do Face Masks for Covid 19 Even Work, and Are They Safe?
Somewhere lost in the mix of “social distancing” and whether or not face masks actually work to prevent the spread of Covid 19 is the discussion we’ve never had, and the most important one.
Is wearing a face mask good for you?
Breathing in air with low oxygen can cause major health issues. OSHA’s Respiratory Protection Standards state, “oxygen levels below 19.5% are an immediate danger to life or health.”
This is what so-called health experts, government officials and businesses are requiring employees, and soon, school children, to wear.
What science did Acton, DeWine, Fauci and Husted use to try and mask an entire society? What testing did they do?
“At concentrations of 16 to 19.5 percent, workers engaged in any form of exertion can rapidly become symptomatic as their tissues fail to obtain the oxygen necessary to function properly. Increased breathing rates, accelerated heartbeat, and impaired thinking or coordination occur more quickly in an oxygen-deficient environment,” states the OSHA standards cited in the link below.
This, he said, “can lead to a loss of consciousness, as happened to the hapless fellow driving around alone in his car wearing an N95 mask, causing him to pass out, and to crash his car and sustain injuries.
I am sure that we have several cases of elderly individuals or any person with poor lung function passing out, hitting their head.
This, of course, can lead to death.
My Opinion on Mandatory Masks to Reduce Coronavirus Transmission
Surely, this is disconcerting news for the average person out there just trying to do their best to not make trouble and follow the rules. It also means that the people setting the rules don’t always have our best interests in mind, including our health.
As a result we must try to avoid wearing the face mask as much as possible, and encourage others to de-mask at work or in public situations. The only way we beat the lie is by spreading the truth and the facts, shining light onto darkness.
As of right now there are less than 200,000 official Coronavirus deaths on record. That number represents about .0001% of the Earth’s total population.
After the abrupt economic shutdown
enforced by many governments around the world, the number of deaths
due to unemployment, stress, malnutrition and lack of food, and lack
of activity is likely to reach into the millions if not tens of
millions starting with the poorest among us.
And now, the word is there will be a
partial and tiered re-opening of the economy, but all limitations
will be lifted only when we get a proper vaccine, according to Texas
governor Greg Abbot.
1 solution. Their solution. And you will pay the cost and deal with the consequences.
Given the fact that vaccine makers have
liability protection and can’t be sued by people who are injured or
killed due to the vaccine ingredients, do you really trust them to
put things in your body for life?
This 1 size-fits-all approach, without any debate as to whether a vaccine will work or if it’s safe and who stands to profit, reminded me a lot of how governments around the world have handled the bed bug problem.
Fast forward 3 months and here we are
under medical martial law. Many businesses have been forced to shut
down or face large fines and/or imprisonment along with individual
citizens for not wearing a mask or walking along a mountain path with
no one around for 5 kilometers.
Now people are going broke and losing
patience with many state governments shutting down everything except
“essential businesses”, and protests have started across America
and the world.
Government Shuts Down Potential Natural Solutions for Bed Bugs
I’ve been helping people get rid of bed
bugs for over 5 years now and one of the strangest lessons I have
learned about the USA and the land of the free is just how terribly
un-free we actually are.
That assumes a lot, like for one, that
you’re considering a professional pest removal service, and two, that
you even have that kind of money laying around to deal with a bed bug
Most existing products of this type are
almost 100 years old, and their marketing reflects that. In addition
to this, they exist in a highly regulated industry for pesticide use
in addition to agricultural use.
For newcomers, getting a new license to start a pest product against bed bugs would require somewhere around $250,000 before you ever made a sale. And yet, the raw material is literally dirt cheap and abundant- but most importantly, safe and effective.
Folks Get Bit and Go Broke While Government Tells You It’s for Your Own Good
And you’re still expected to pay your
taxes every year regardless as the screw job continues day in day
Keeping people poor and preventing them
from finding better solutions for their lives is the mark of
government tyranny and it’s a violation of human rights. It’s the
mark of communism and corporatism.
Governments help create monopolies so that there’s only a few winners- and a whole lot of losers.
Don’t Take Their Shots- Don’t Buy Their “Solutions”
If we cannot rely on our elected
officials and government bureaucracies to at minimum not cause us
harm, then it’s time we took matters into our own hands and stopped
depending on all their “expert opinions”.
No one can tell you how to live your life and no one should.
In what’s got to be one of the stranger new stories of the new year 2020, employees at a Wal-Mart in Pennsylvania discovered 2 pill bottles containing bed bugs hidden in the store. One of the bottles filled with bed bugs was found in a changing room, along with bedbugs crawling around the area, and the other was seen near some belts in the clothing section.
Why a Prank with Bed Bugs Gone Wrong Could Ruin Your Day
We were all young once. Some of us probably delighted in the latest pranks or shenanigans we could dream up or those we heard about from our mischievous cohorts in elementary or middle school, but when you’re playing with bed bugs, you are playing with fire.
Baltimore came in at #2 with Chicago, Los Angeles, and Columbus Ohio also making the top 5. Chances are good that your city has bed bugs if it has a large population or lots of public transportation, providing more opportunities for bed bugs to hitchhike home on unaware people.
Bed bugs are often found in hotels, motels, and even on city buses, subways, and movie theaters.
The best thing to do is to check any mattress or bed frame that you’ll be sleeping on regularly, inspecting the seams and creases in the mattress and looking out for red, black, and brown splotches which could indicate the remains of dead bed bugs.
Bed Bug Prevention and Treatment
If you have bed bugs, that’s a whole ‘nother article regarding how to get rid of them, but just know that bed bug treatments can be natural, safe, effective, and very importantly- affordable. Visit Defensive-End.com to learn more about the best ways to eliminate bedbugs and to keep your nights restful and bite-free.
the 2 things retirees are concerned with the most:retaining their wealth and expanding their income during retirement
The estimated figure for the money you’ll need to retire is around $1 – $1.7 Million Dollars, and most people simply don’t have it. But does that mean there is nothing you can do to increase your wealth and even make money from multiple income streams when you retire?
And that’s why I’m giving you these amazing free gifts today, to help you expand your wealth as well as your confidence in the ability to retire comfortably.
Gift #1: Gold IRA Kit
Gold and Silver are already up 20% in 2019 alone
Precious metals guard and increase your wealth against inflation, stock market volatility and dollar devaluation
A Gold or Silver IRA could very well save and protect your 401k or IRA, and ensure you have a retirement
No matter how much you saved for retirement, we show you several ways to create multiple streams of income that do not require you to work on a set schedule, answer to a boss, or lose out on social security benefits!
My goal is to produce resources that benefit you in your own journey navigating the current financial times. Just the simple fact that you’re actively seeking information to improve your life means you are infinitely ahead of most people out there who are just hoping and assuming that everything will work out when it comes time to retire.
Never stop learning, and remember that everything will be fine if you just keep a cool head and plan ahead of time.
The Dow Jones dropped a massive 767 points as all markets lost about 3% or more yesterday. Increasing troubles in the global economy paired with a lack of fundamental strength in the the US, Australia, UK and China are believed to be the cause.
Now is a good opportunity to consider a 401k transfer to IRA to guard your lifelong savings and pension fund from a severe market correction.
A bear market appears to be rearing its ugly head as the steam has run out on the engine of this fiscally stimulated bull market in stocks and equities, even as central banks lower their interest rates, i.e. the price of money, with little to no positive effect on prices around the world.
We’ll wait and see, but it’s not panning out well.
With German and Chinese manufacturing as well as trucking companies having to close their doors, it seems an economic recession is in the cards, if not guaranteed. The velocity of money has been slowing to all-time lows, proving that central bank intervention comes at a high price and the middle class does not see much benefit from all the quantitative easing for the past decade.
That’s precisely what we could have observed on Monday in the equity markets around the globe. It does not appear the stock market has any room to go higher, and why should it? The last 10 years of a bull market have been very artificial as they have not been supported by real growth, only by accounting tricks.
Some economists are expecting that the 10-year bull market in equities has come to a finish and a stock market crash will inevitably result.
Big banks and the 1% have benefited once again at the expense of the average person, but it won’t continue forever. With gold and silver skyrocketing up after 6 years of sideways price movement, there’s really no way to know just how much the American dollar can withstand as the Federal Reserve plans even more interest rate cuts.
The world, including the United States, Canada, and Australia, is set to face a major economic depression that could even supercede the Great Depression of the late 1920’s, according to Harry Dent of Trends Forecasting, and he blames 2 main factors to support his theory.
The first is demographics. Simply put, in most major developed countries around the world, aging people aren’t having as many children as they used to and people in their 50s, 60s, and 70s don’t make as much money and they don’t spend as much either. On top of this, they are now all starting to draw on the entitlement and social security benefits of their governments.
The second is the massive amount of debt. Government debt, consumer debt, and corporate debt are now reaching their highest combined levels in history, encouraged by the fiscal stimulus central banks in developed nations poured into the economies after the height of the financial crisis of 2007 – 2008.
How the Debt Bubble Has Fed the Everything Bubble Destined to Crash the Economy Once Again
All the zero interest rates lending has done is pump printed money into the prices of various assets- housing, stocks, farmland, and even exotic pieces of art. But with the eventual lack of buyers able to afford these pricy items coupled with the deleveraging of all these markets due to rises in interest rates and natural corrective forces in the market, the day of reckoning soon approaches where there will inevitably be more sellers than buyers, as we are seeing in the housing market, and prices will go back to fair value- like it or not.
Dent says that central banks the world over have increased their balance sheets by 16 Trillion USD dollars and bought up their own bonds and securities and dropped interest rates to zero, which will bring in a massive deflationary spiral.
A More Accurate View of the Stock Market and the Real Economy
What You Can Do Right Now To Protect Your Money, Savings, and Retirement
If you are still in the market or have a stock-heavy traditional IRA, 401K or Roth IRA, look into getting a Tax-Friendly, Gold IRA Rollover to put away a significant portion of your money into a hard asset that on a timeline big enough, has never lost and will never lose its value because it is not able to be printed, unlike paper, QE, stimulus, and all other kinds of clever financial manipulation used by the government and central bankers of the world.
Remember, precious metals tend to go up when everything else drops in price. This is why if you would have bought gold immediately around the Dot Com bust in the early 2000’s, you would have seen amazing gains up until 2013 where the price has remained relatively flat for the last 5 years, but will not for much longer considering the economic realities that will be addressed whether people, the media, or the government like it or not.
Why My College Professors Had to Work an Extra 10 Years After the Last Recession
Internet est un excellent endroit pour rechercher et obtenir de nouvelles informations sur une variété de sujets, en particulier les maux communs et les symptômes de problèmes de santé avant qu’ils ne deviennent incontrôlables.
Vous n’êtes plus obligé de vous fier uniquement au médecin de la ville ou au cousin de votre meilleur ami pour des conseils “d’experts” en matière de santé et de médecine.
Vous pouvez désormais obtenir des informations sur des sujets tels que le ronflement et l’apnée du sommeil en ligne.
Ainsi, lorsque j’ai fait une vidéo sur le ronflement, elle a suscité des réactions positives, ainsi que de nombreuses réactions négatives. En fait, certains commentaires n’étaient rien de moins que de la pure indignation.
Les présentateurs de nouvelles sur MSNBC vous conseillent d’acheter un marché boursier en voie de disparition tous les jours avant l’économie, les habitants perdent leur maison et leur retraite, leur épargne-vie, et personne ne sourit.
Un type se connecte à Internet et dit aux gens de ne pas faire confiance à l’établissement médical en ce qui concerne la chirurgie pour corriger l’apnée du sommeil ou le dispositif CPAP pour une dépendance permanente à une condition potentiellement temporaire, à l’exercice physique et à un régime alimentaire pour réduire l’apnée du sommeil et le ronflement – et dans le monde entier perd son esprit.
Vidéo sur le ronflement et l’apnée du sommeil
Oh mec. Un gars exprime une opinion et les gens deviennent fous. “Etes-vous un docteur?” “Je vous rapporte à [insérer le nom de l’alphabet agence ici]!”. “Avez-vous même l’apnée du sommeil, PAL / BUD / IDIOT?”
Vous avez eu l’idée.
Alors aujourd’hui, dans le souci d’une meilleure compréhension de ces sujets, j’aimerais en savoir plus sur ce sujet.
Parce que vous ronflez, cela signifie-t-il que vous avez l’apnée du sommeil?
Environ 90 millions d’Américains à eux seuls ronflent et environ la moitié d’entre eux ou plus peuvent souffrir de SAOS ou d’apnée obstructive du sommeil, le type le plus courant d’apnée du sommeil. L’autre forme d’apnée du sommeil est l’ASC, ou apnée centrale du sommeil, qui a plus à voir avec le système nerveux central incapable de contrôler l’impulsion involontaire que les humains doivent respirer sans y penser consciemment.
Ce n’est pas parce que vous ronflez que vous avez l’apnée du sommeil. On sait généralement que les personnes souffrant d’apnée du sommeil ronflent et se réveillent toute la nuit, tandis que les ronfleurs légers et réguliers peuvent passer toute la nuit sans se réveiller.
On sait également que les personnes souffrant d’apnée du sommeil dorment très fort toute la journée et dorment la bouche ouverte. En outre, les patients souffrant d’apnée du sommeil peuvent ronfler plus fort que la personne typique qui ronfle.
Facteurs de risque de ronflement et d’apnée du sommeil sous votre contrôle
Le régime alimentaire, l’exercice, les médicaments, la consommation d’alcool et de cigarettes et la position dans laquelle vous dormez la nuit sont les facteurs de risque d’apnée du sommeil que vous pouvez maîtriser pour réduire le ronflement et l’apnée du sommeil.
Les autres facteurs de risque d’apnée du sommeil qui peuvent ou non être sous votre contrôle direct sont: votre génétique, votre âge et votre sexe (à mesure que les hommes vieillissent, ils sont plus à risque), ainsi que vos sinus et votre capacité à respirer par le nez.
Indépendamment de la catégorie à laquelle vous appartenez, rappelez-vous simplement que les personnes qui ronflent et souffrent d’apnée du sommeil encourent souvent 40% plus de risques de décès prématuré que leurs pairs. Il vous appartient donc de rechercher de manière proactive une solution à l’un ou l’autre problème. De plus, quiconque ayant du bon sens peut voir que le ronflement est une sorte de passerelle vers l’apnée du sommeil, bien que ce ne soit pas une garantie de la maladie.
Mais comme le ronflement et l’apnée du sommeil surviennent le plus souvent en raison d’une obstruction des voies respiratoires, vous pouvez voir à quel point ils appartiennent à la discussion. Rappelez-vous qu’environ 38 000 personnes meurent chaque année de maladies cardiaques liées à l’apnée du sommeil. Cela met beaucoup de stress sur votre santé et vos organes vitaux.
Si vous êtes sûr de votre problème de ronflement, mais ne savez pas si vous avez l’apnée du sommeil ou non, vous pouvez commencer par essayer des remèdes de niveau inférieur tout en recherchant simultanément des soins médicaux certifiés par des experts et une étude du sommeil afin de déterminer si vous souffrez d’obstruction ou même apnée centrale du sommeil.
Une fois que vous commencez CPAP, est-ce pour toujours?
C’est une question importante à laquelle répondre, et pourquoi je recommande aux gens de commencer modestement et d’éliminer tous les facteurs de risque qu’ils maîtrisent avant de passer à l’équipement lourd qui pourrait nécessiter un engagement à vie.
Cependant, pour répondre à la question, une fois que vous avez démarré le processus CPAP, vous n’obtenez les avantages de l’appareil qu’avec une utilisation continue. En d’autres termes, une fois que vous avez commencé, vous devez continuer à l’utiliser. Bien que certaines personnes remarquent des avantages résiduels de la PPC, même les jours où elles omettent d’utiliser la machine, ces avantages disparaissent généralement au bout de quelques jours lorsque la gorge retrouve son positionnement normal en dehors d’autres changements structurels ou corporels majeurs.
Une chose est sûre: l’oxygène est essentiel.
Conclusion sur les vidéos en ligne Stop au ronflement et à l’apnée du sommeil
Les connaissances nouvellement acquises ces jours-ci sont souvent facilement disponibles et à notre portée en quelques secondes…
Et cette tendance s’accompagne d’une jungle numérique dans laquelle vous devrez vous frayer un chemin, dans l’espoir de glaner des informations utiles (et vraisemblablement vraies) au fur et à mesure que vous compilerez votre propre compréhension de ce qui se passe dans le monde et avec votre propre santé.
Bien que la plupart des gens comprennent probablement cela de manière inhérente, qu’il leur incombe au final de décider si ce qu’ils lisent / regardent / écoutent est exact et logique, il existe bien entendu des exceptions qui attendent de quiconque filme une vidéo YouTube qu’il soit certifié. expert sur le sujet dont ils parlent.
Missouri’s tourism board, which has always struggled to promote their state, is facing even greater difficulty after this release of bad bed bug news. Certainly, the city of St. Louis has much to offer, but it’s going to affected by this new information, especially hotels and apartments which people might need to use.
Cause of Bed Bugs
Why exactly are these pests so difficult to prevent and control? Bedbugs are elusive and difficult to identify and eradicate for a number of reasons. First of all, they’re incredibly small, about the size of an apple seed. Their eggs are even smaller so it can take weeks or even months to identify an infestation.
Secondly, bed bugs are amazingly adaptable creatures and can live in a variety of environments. Most people think of them as being in beds but they can be found in couches, box springs, and even carpets. Bedbugs prefer to be beds as their initial starting point but will branch out into other areas over time.
Identification of bed bug symptoms
In reality, it’s not difficult to identify an infestation but only by someone who has been trained. The best way to determine if a house or hotel has been the victim of a bedbug infestation is to look for dark stains in mattresses. They also leave behind eggs, egg shells, and molted shells which can be spotted. A large enough infestation will cause a room to have a sweet, musty odor. For this reason, it’s also possible to use dogs to sniff out infestations.
How Missouri Can Treat Bed Bugs
Many pest control companies use dogs to determine if bed bugs are present. However, look for visible signs initially. Hotel owners need to be especially vigilant and have a system to identify and prevent bedbugs.
While news of this bedbug infestation isn’t going to do much for Missouri’s tourism, the bugs themselves are not harmful. Mostly just annoying.
They may cause itching or rashes but their bites are not life-threatening. The Center for Disease Control and Prevention also confirms that bed bugs do not spread diseases like other pests such as mosquitos. The infestation is uncomfortable but will not be dangerous to a person’s health.
Bed bugs can be expensive to treat with an exterminator, but many don’t even realize that natural bed bug treatments like DE!
Eradicating MO Bed Bugs for Good
Missouri will need to take strong steps in order to remove themselves from this list and get rid of their problem. Bedbugs are not a simple pest to eradicate. Many home and hotel owners will use normal pesticides but these methods won’t kill the bedbugs themselves. Instead, it’s sometimes helpful (but expensive) to call a licensed pest control company.
As bedbugs can live for months without food, it can take several months before getting rid of these pests completely.
Although the state of Missouri isn’t the first one to have a bed bug problem, it needs to take this infestation seriously and work to remove bed bugs from private and commercial residences. Having a plan in place is the first step and one that businesses are encouraged to take.
People, especially college students, often turn to waiting tables and bar tending to support themselves. Knowing how to make good tips can really make a huge difference in their income then.
Besides, who doesn’t like receiving extra money while being on the job? Playing your cards right can help you pocket some extra bucks every day/night.
HOW TO MAKE MORE CASH MONEY TIPS?
Around 20 States follow the $2.13 every hour minimum wage for tipped jobs. Let’s face it, this is barely- making- it- kind of money which increases the need to get a steady good tip.
We’ve listed some great tips to get help you lock in more tips: (Great word play, right?):
Key Tips to More Service Industry Tips
1.Share an (unawkward) Moment When Receiving Customers
Asking them about their day or making a little comment regarding the weather can help you in getting a higher tip. But don’t put them on the spot too much. It has to be the right combination of attention while respecting their privacy. Customers like attention and their privacy, so give them just that.
2.Increase Your Customer’s Total Bill Amount
We know that this sounds obvious but there’s a little trick to it.
When your work place is having a busy day/ night, don’t try to make your customers order more. Keep it effective to increase the bill size, but not enough to slow down customer turnover. However, do not skip steps of service, which include offering dessert and coffee.
Always offer your guests the best, and don’t rush them. By going through the steps of service properly, you will automatically move them through the dining process while maximizing the opportunity to be make money.
For more great advice on how to increase your take-home pay as a waiter, restaurant server, or bartender, and how to move up to fine dining where all the high paying jobs are, check out http://servetips.com
3.Connect with Your Customer by Smiling and Using Their Names
Polite behavior with a helpful outlook can really make a big difference for waiters and bartenders. Try to strike a conversation with them and learn their names, and use them strategically. Treat them as your superior by using Mr./ Ma’am depending on their age. This will make them feel more comfortable in your presence.
However, don’t overdo it. Nagging isn’t appreciated by anyone.
Pro Tip: When your customer offers their credit card, take note of their name. Thank them by using their names, when you return the card later.
4.Incorporate Short Entertaining Antics When You Have Their Attention
If you’re a waiter then cracking a joke to get them to like you, can work wonders. This will help relax the environment and everybody loves a good laugh. If you’re a bartender, you can showcase your liquor mixing talent or do a little bottle flipping stunt which can impress the customer.
Remember to only do this when you’re good at it. Bad jokes or bad bartending stunt skills will only lead to awkwardness.
5.Draw or Write Something Cute on the Bill
You may find this a little childish but studies have proven this method to be quite effective. Writing a thank you or loved having you over can make the customer feel valued. Even drawing a little smiley face can be very helpful to get extra tips.
Little efforts coupled with a smiling face and polite mannerisms can help you ensure great tips with every customer. Waiting and bartending requires dedication and hospitable behavior at all times, and if you can take care to employ the above methods in your work routine, your wallet will be a little heavier in the long run.